Stop guessing...Look at the data.

Metriks is a workout tracker that helps you visualize your progress. It uses a science-based approach with algorithms that surface training insights and help guide progressive overload.

Metriks workout tracking screen for a leg day workout.

Log every set with ease

Metriks in-depth workout analysis screen with heart rate and intensity data.

Understand every workout

Metriks training history calendar screen.

See consistency build

Metriks muscle visualization screen.

Visualize what you trained

Metriks metrics screen with a bodyweight chart.

Volume and bodyweight trends

Metriks load curve and estimated one rep max screen.

Explore your load curve

Metriks exercise progression screen with overload estimates.

Progressive overload guidance

Metriks lifting analysis screen with training style bias.

Understand how you train

Metriks Rep assistant screen with training prompt categories.

Ask more with Rep

Learn About Metriks Support